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A note from Christina Lucy, Creator of the EZ8 Running Program:
"Hello, and thank you for your interest in the EZ8 Running
Coach Program!
What is now an international success, first began
as a little 8-week running program for a small group of women in Orange County, CA. These women wanted some additional exercise one year, during those holiday months
between Thanksgiving and New Year’s.
As a personal trainer
and group fitness instructor with experience and a passion for running,
I designed this running program. It was initially created for a
group of middle-aged women who ran an average of a 10 - 11 minute
mile and had the desire to run an eight-minute mile; thus the name,
“easy eight.” The EZ8 Running Program was such a success
that the women requested for it to continue.
I did continue the program, and with huge success. I began attracting
women from all over the county! I soon found I had a group of diverse
women varying in age, race, economical status, and fitness levels,
yet all sharing one common passion...running.
I was able to create
an environment and help bring together a very tight and devoted
group of women who were reaching their fitness goals, and having
fun doing it. The encouragement and devotion these women show to
one another is both touching and empowering. I have been so moved
and blessed by what was intended to be something so simple and
short-lived. Because of the success I have found, and the empowerment
this program has given to so many...I want to now give to other
fitness professionals, so they may now share in this. I look forward
to coaching you towards a very successful EZ8 Coaching Business"
- Coach Christina Lucy
Christina
Lucy; Creator and Program Director of EZ8 Running
has run competitively for over 10 years and now coaches full time. Christina is an RRCA certified running coach, POSE Method certified running coach level 1, NESTA certified personal trainer, PACE circuit training instructor, certified personal fitness chef and certified online personal trainer. She holds a bachelors degree in marketing and taught group fitness for over 12 years. She co-developed the Adventure Boot Camp educational program and has training in ropes course facilitation. She is a facilitator
for the rope's course at Spencer
Escape in Big Bear and teaches
for the O.C. Adventure Boot Camp. In addition, Christina has owned
2 companies and holds a bachelors degree in marketing.
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